Primal Body, Primal Mind PDF Author: Nora T. Gedgaudas
Publisher: Healing Arts Press
ISBN: 9781594774133
Category : Health & Fitness
Languages : en
Pages : 391

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Book Description
Outlines a complete mind-body program that combines modern nutritional understandings with Paleolithic health-bolstering strategies to reveal the link between the modern diet and common diseases, sharing recommendations for weight loss, stress reduction and improved brain function. Original.